Miso marinated pork chop cut up over "quick fried rice" a la Lunch in a Box
Microwave white rice with frozen peas and corn. Stir and add a dash of soy sauce.
As you can see, I was in a major hurry this morning, so this is all I get. The pork is layered on top of the rice, though, so there's quite a lot of rice, I should be full afterwards :)